Kari Oakley
Bio
Kari Oakley is a fitness trainer from Kenosha Wisconsin. She now lives in downtown Chicago, and loves to get out. She is a big fan of anything adventure, and loves getting a workout in the outdoors.
Stories (225/0)
4 Key Ideas When Meal Prepping And Eating Healthy
Meal prepping can be a helpful way to stick with a diet, eat healthily, and save money at the same time. If you are new to meal prepping, this might be intimidating. Perhaps you don't know where to start or you're unsure about certain key points to remember when trying to prepare a quality meal. Follow these guidelines, and you'll soon understand why folks everywhere find meal prepping to be a lifesaver.
By Kari Oakleyabout a year ago in Feast
Tips for Safeguarding Your Business
Starting or growing a business takes a lot of care and hard work, and it’s essential that you take steps to safeguard what you’ve built. While you can’t anticipate everything that could go wrong, building a strong infrastructure and being ready to act quickly when your business’ security is threatened could spare you from wasting resources or facing considerable losses or liability. Here are some important tips about what you need to do to safeguard your business.
By Kari Oakleyabout a year ago in Journal
Methods for Measuring Sales and Marketing Success
Small businesses have plenty of sales data to analyze. The question for the business owner is what to do with the data you have. What are the most critical numbers to analyze? What insights can you gain from the sales statistics? How can you measure them?
By Kari Oakleyabout a year ago in Journal
How To Restructure Your Business’s Finances
Accounting The first part of improving your financial standing is to take stock of it. Keeping financial records is necessary for businesses for a few reasons, not least of which is that it can reveal weaknesses in your business model. This kind of insight is necessary if you want to create a cogent plan by which you can spend less, earn more, and keep a bigger profit for yourself. You’ll want to brush up on the basics of accounting for small business, for starters, but it’s far and away more integral to your company to hire an accountant. The importance of accounting can’t be overstated, and this matter requires the dedicated attention of a qualified professional.
By Kari Oakleyabout a year ago in Journal
Top Trends in Skin Care Today
Looking for a way to freshen up your skincare routine? Researchers are constantly developing new formulations and methods for boosting the skin's health and appearance. Now is a great time to check out some of the latest innovations and see how these cutting-edge approaches could take your complexion to the next level.
By Kari Oakleyabout a year ago in Blush
10 Tips for Keeping on Track With Your Fitness Goals During the Holidays
Not only are there more claims on your time cutting into your workout, but the temptations are greater too. The best way to stick to your guns over the holidays is to have a plan ready in advance.
By Kari Oakleyabout a year ago in Motivation
Getting Past the Hurdles of Owning a Business
We all run into obstacles in life; that's par for the course. The business world presents its own unique challenges though, many of which can come as a surprise to a new business owner. Some of these hurdles are outside our control, such as a bad economy or natural disaster. The majority of them can be avoided, however, by tackling each problem rationally and with a forward-thinking outlook. Here are 4 simple strategies that can help you navigate that path.
By Kari Oakleyabout a year ago in Journal
Helpful Tips for Automating Your Business
Marketing automation is everywhere. You find it in the “sorry I missed you” email from a salesperson who left a voicemail, birthday coupons from restaurants, reminders from retailers that you left something in your cart – the list goes on and on.
By Kari Oakleyabout a year ago in Journal
5 Essentials That Your Construction Business Needs in 2021
The construction industry has literally been in operation since humans began to create homes, buildings, and roads, and it isn't going anywhere anytime soon. If you own a construction business that you want to be successful in 2021, you need to have the right tools at your fingertips and the best mindset for the year ahead. Check out these essentials that will help you and your company to thrive in 2021 and beyond.
By Kari Oakleyabout a year ago in Journal
Keeping Your Pet Dog Healthy During the Pandemic
As the coronavirus infection rates begin to climb once again, many people will find themselves back at home to work remotely, if they aren't already. While most people don't enjoy being stuck at home every part of the day, it shouldn't be a reason to stop doing the things you enjoy, including spending quality time with your pet. If your concerned about keeping your pet healthy during COVID-19, then you're a good pet parent, but there really isn't too much reason to worry as the risk of spreading to pets is low. However, even if you aren't spending as much time outdoors, your pet still needs exercise and a dose of other essentials from you. Here are some tips to keep your pet healthy during the pandemic.
By Kari Oakleyabout a year ago in Petlife
4 Simple But Effective Ways You Can Help the Environment
You've seen the headlines from the recent years: the planet is dying, and it's the fault of humans around the globe. The climate is heating up, the oceans are more polluted than ever, and endangered species are dying at unprecedented rates. It's easy to feel helpless watching the world around you collapse.
By Kari Oakleyabout a year ago in Lifehack
Pros and Cons of Buying Food Online
Buying food and other groceries has experienced a boom in popularity during the Covid-19 pandemic. Many people feel safer using delivery or pickup options than they do spending time in a store picking things out for themselves. There are pros and cons to every service. Here are a few of them for buying food online.
By Kari Oakleyabout a year ago in Feast
