Kari Oakley

There are plenty of reasons why you might need or want to get in shape. You may have been feeling a lack of energy and motivation from staying at home and want to kick up your motivation. You might want to get in shape to boost your immune system and avoid getting sick. You might even need surgery but have to lose weight before you can do so, or you simply wish to reach your fitness or weight-loss goals faster. Plateauing is a typical stage of training — it’s when you stop seeing the results you were achieving previously and usually means it’s time to do something new to get back on track. Here are five ways you can maintain peak performance.

Even though you might have dreamed of purchasing a pool for your home, you could still be wondering if it's a good idea. After all, as you might already know, buying a swimming pool can be costly. Plus, you have to worry about things like increased homeowners insurance costs and pool maintenance costs. However, even though it is definitely important for you to think about these things before you do install a pool, you should know that buying a swimming pool can actually still be a wonderful idea. These are a few reasons why.

Starting a business can be very stressful, because there are a variety of factors that can sink a fledgling business if not tackled properly. Business is, after all, a competition, so you need to plan accordingly if you want to succeed. With the proper knowledge and information in your pocket, you can stack the deck in your favor. Here are a few helpful tips to help you make your business a resounding success.

If you have trouble wrapping your head around how your business network is managed, it might help to think of it like gardening. Excelling at each requires knowledge and stewardship in order to produce the best result.

Rapid change, shifting demands, uncertain resources — your current situation may make it a challenge to consistently look your best, no matter what your age. You might be working different hours, homeschooling your children, or adjusting to new and unfamiliar life rhythms. It's not impossible for you to look naturally radiant; it does take intentionality. Here are several tips to maximize your makeup and hair game in the coming months.