Kari Oakley

Sometimes it is difficult to try to regulate hormones, due to a variety of different reasons. However, there are many solutions you can try. Here are some of the most effective ways to get your hormone levels back to normal, and help your body function at its absolute best.

Often, you would love to have healthy and active hair. The average hair growth is 1.25 cm (0.5 inches) monthly, and 15 cm (6 inches) annually. Age, diet, genetics, and health will determine the rate of your hair growth. Though it is impossible to change factors such as genetics and age, you can control your diet.

The holiday season is the best time to get creative with your outfits and dress in the spirit of the season. Here are some great ideas for what to wear when it is getting cold outside and you want to show your Christmas and holiday spirit.

If your children are home from school because it is snowing too much to go, then you may be stuck with ideas to entertain them for the day. Here are some activities to do to stay warm and cozy, and make your snow day as fun as possible.

Despite the various challenges that women still face in the workplace, many industries have seen significant growth in the number of female employees over the past 40 years. Although sexual harassment, lack of mentoring and stereotypes based on gender roles continue to be a problem, more women are joining industries that have been historically dominated by men. The STEM (science, technology, engineering and mathematics) sector in particular, are seeing more and more women join the ranks. Here are some of the largest fields.

When it comes to dog behavior, sometimes it can be baffling to humans. In order to ensure that your dog isn’t hurt, it’s important to understand what different behaviors mean. Here are some tips on what to look for when your dog isn’t feeling its best.