Jess M
Joined July 2023
0 stories
Stories (1/0)
Motivation vs. Discipline: The Key to Long-term Gym Habits
Motivation vs. Discipline: The Key to Long-term Gym Habits Do you ever struggle to find the motivation to go to the gym? Are you having difficulty finding the energy to stick with your fitness routine? If so, you are not alone. Many people struggle with maintaining their health and fitness goals due to a lack of motivation. However, when it comes to developing long-term gym habits, motivation is not the only key factor. In fact, discipline can be just as important when it comes to achieving your health goals.
By Jess M10 months ago in Motivation