Jermaine Bouyer
Bio
I'm a husband and a father of 4, 2 young adults (boy, girl) and twins (boy, girl). I spent 15 years in fitness and now I'm a part of the health care industry. Bachelor's in business, master's in psychology, and a master life coach cert.
Stories (6/0)
Self-care
Ashley is 36 years old with two kids ages 9 and 11. She is a single mom and has a full time job. Her pay is decent, meaning she is able to make ends meet and the kids are living a good life. Ashley works very hard and is also teaching her kids the importance of working hard. She keeps both kids on a tight schedule, as she is also on a tight schedule. Both kids play sports, are heavily involved in their churches youth programs, and as a family they all participate at the local shelter where they feed and interact with the homeless.
By Jermaine Bouyer2 years ago in Motivation
12 Dimensions of Wellness
About five years ago when I began pursuing my career as a life coach, I was introduced to the Wellness Wheel. I was already familiar with the seven dimensions which is emotional, intellectual, physical, social, environmental, financial, and spiritual. But the program I went through was about the 12 dimensions of wellness. This course changed my life and helped to shape my career path.
By Jermaine Bouyer4 years ago in Motivation
Setting Goals
What are goals, and why do they matter? A goal is a future task created which a person or group of people would have to work for. One might want to buy a car, so a goal would be to collect enough money to buy a car. A student in school would have a goal of getting a degree or certification. A person might even have a simple goal of waking up at a certain time in the morning.
By Jermaine Bouyer4 years ago in Motivation
Motivation
By definition, motivation is the reasoning for doing something. We are motivated to work because of bills or to maintain a particular lifestyle. We are motivated to eat because we need food to function and live. We are motivated to move from spot A to spot B because something compels us to. I'd like to call those, everyday implied motivation acts of reasoning.
By Jermaine Bouyer4 years ago in Motivation
