I've been dealing with chronic pain for the past 13 years, and my pain seems to get worse each year.
my last therapy appointment, my therapist gave me a homework assignment to work on.
There is so much negativity in the world that it’s hard not to be consumed by it all, which can make life stressful.
We all have memories that we wish we could forget. Memories of experiences in life that still hurt and are so painful it affects our lives to this very day.