Jenny Anderson
Joined July 2021
0 stories
Stories (1/0)
Hiking meditation
Stepping away from your life of responsibility can be so challenging. Hearing the phone ring at the office and answering it to deal with other people’s problems, seeing your child upset about school issues, your spouse downloading their day of stress, and on and on; it weighs heavy. Your senses are constantly being taxed by the grind of everyday life, and it can be overwhelming and sometimes hard to drown out. Until you the smell of the morning dew on the trees, feel the breeze of the day blowing on your skin and the sight of the sun rising over horizon. Hiking can help restart all of your senses and bring you back to the center inside yourself.
By Jenny Anderson 3 years ago in Wander