Jennifer Seven
Joined January 2020
0 stories
Bio
A writer and editor at www.7company.com . Inspiring and motivating people to lose weight and achieve a healthier and more fulfilling lifestyle.
Stories (1/0)
12 Easy Steps to Maintain Body Weight
People suffering from excessive weight often find themselves running in circles, you lose some weight, and then you gain it back. It is a vicious cycle. You cannot lose weight by compromising the spirit of healthy eating and living habits and then forgetting the habits as soon as you reach your goal weight. We must make a commitment to continue healthy living habits after we reach our goal weight.
By Jennifer Seven4 years ago in Longevity