On Sunday May 17th, Canada held its breath as a collective unit. Many Canadians were glued to the news and social media as a terrible tragedy unfolded.
Did you know that there are around 130 essential oils and extracts? Until recently, I had no idea there were that many either. In this article I'm going to introduce you to some of the most popular EO's, their therapeutic qualities, and some methods of using them to their (and your) best advantage.
I have always liked pretty scents. But some more than others. Until my Nana passed away more than 25 years ago, I never really liked the smell of English lavender. It was one of her favourites, and I remember her bathroom always smelling like it. But after her death, I found myself liking it more and more. And after studying aromatherapy, I found out it is one of the most useful essential oils out there!