jennifer jones
Joined May 2020
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Digging into the plant-based diet
For people who want to improve their health and the health of the planet, one of the most empowering things they can do is to incorporate more plant-based foods into their diet. Reducing the consumption of animal products and replacing them with plant-based foods can reduce the risk for three major diseases: diabetes, heart disease, and obesity. The famous China Study conducted by Cornell University, Oxford University, and the Chinese Academy of Preventative Medicine, revealed that a plant-based diet can reduce the risk of type 2 diabetes, heart disease, certain types of cancer, and other major illnesses.
By jennifer jones4 years ago in Longevity