Jenn
Joined November 2020
0 stories
Bio
I'm not a writer, but I have a lot of things to say and share.
Personal Trainer.
24.
Miami.
Dumbbells & Coffee.
Tips are welcomed and never expected ;)
Stories (2/0)
Weight Loss 101
I am a certified personal trainer as well as a certified nutritionist. As someone who in constanly roaming Instagram and all all social media platforms, I have seen every fad diet there is. By fad diets I mean, "low carb," "no carb," low fat," " IF.," and so on. There are so many "diets" out there there it's almost impossible for the general population to gather the correct information when it comes to losing weight.
By Jenn 3 years ago in Motivation