22 year old gal trying to live her best life in the depths of North Hollywood, California.
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Anxiety can interrupt your everyday life and take a hold of your mental health. The constant feeling of worry along with the physical symptoms of rapid heart rate, dry mouth and trembling are enough to distract you from normal tasks. It is easy to get wrapped up in anxiety and for it to handle you, instead of you handling it. With that, I understand that most of the articles I write are easier said than done because when you're stuck in an anxiety attack it's easy for your rational thoughts to fly out of the window. Hopefully, something I say in this article will resonate with you and help you discover a way to control it.
It's a caption as old as time, "New Year, New Me" is sprawled below every photo on Instagram, Twitter and Facebook, all in the hopes of changing or reinventing ones self. Well, I'll be the first to tell you that the mantra is full of shit and you should stop using it, immediately, and I'll tell you why.
287 days, but whose counting at this point, right? Only X amount of days to go in quarantine but who doesn't love the cozy comfort of the same four walls they've been staring at for the past 6,888 hours? My bedroom is tired of looking at me too, you're not alone. 2020 has brought many obstacles far and wide, big and small, local and globally, leaving no stone unturned and no human unscathed. As quick as the new decade came, it was just as quick to relinquish our excitement to start a new chapter obviously having other plans, and for that I can honestly say 2020; you will not be missed.