moments for you
Welcome to your walking meditation, congratulations on taking some time out of your day to complete this practice. We are hoping to incite feelings of relaxation, invigoration and energisation during your walk. At the end it is our wish that you feel grounded, peaceful and grateful. So, shall we begin?
The view that I am rather besotted with, an ever changing landscape continually showcasing the enormity of happenings that occur in a bustling inner city suburb, stretching to the mountains in the distant skyline. Perched on the upper floor of a high-rise building and blessed to be uninhibited by surrounding peers, the view is exceptionally sweeping and vast.