Jascha Aslan
Stories (2/0)
Mind Matters: Exploring the Connection Between physical and Mental Health with a Helpful Guide
Hey there, friend! Ever get that feeling where stress from work or life, in general, seems to sneak up on you and suddenly, your shoulders are tight, and your energy’s drained? We’ve all been there. Turns out, there’s a fascinating story playing out behind the scenes — a story about the way our minds and bodies team up, and it’s more relatable than you might think.
By Jascha Aslan7 months ago in Lifehack
Unseen Culprits: 7 Health Mistakes You Might Be Making Without Knowing
In the hustle and bustle of our daily lives, it’s easy to overlook the small habits and choices that silently affect our well-being. While we often focus on the more apparent aspects of health, there exists a group of seemingly innocuous actions that, unknown to us, can damage our overall well-being. In this blog entry, we dive into the group of the unnoticed, exploring seven common mistakes that quietly chip away at our health. These elusive culprits may escape our attention, but their cumulative impact can be significant.
By Jascha Aslan7 months ago in Lifehack