Jane Carroll
Joined November 2019
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3 Ways to Focus on Mental Health Over the Holidays
While the winter is often hailed as "the most wonderful time of the year," we all know that the holiday season isn't always perfect. Whether you feel overwhelmed with financial burden of gift giving, feel tempted to try all of the sugary treats, or feel exhausted from a packed schedule, holidays can bring stress into your life in many different ways. It's crucial to remember to take some "me" time during the holidays to stay healthy.
By Jane Carroll4 years ago in Psyche