jai malhotra
Joined February 2023
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keto diet and why is it essential
The keto diet, also known as the ketogenic diet, has gained popularity in recent years as a way to lose weight and improve overall health. This low-carb, high-fat diet is designed to force the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. In this blog, we will explore the benefits of the keto diet and why it is essential.
By jai malhotraabout a year ago in Feast