Jacob Elliott

Joined October 2017

0 stories

Bio

I'm a student on so many levels. Holistic and complementary therapies are my life and soul. I have a lot I would like to share with the world :)

Stories (2/0)

Your Body Is Always Listening
Do you ever just sit and listen to your thoughts? Have you ever taken a moment to pause and witness what you are thinking?
By Jacob Elliott6 years ago in Longevity
Why Dancing Should Be Part of Your Daily Routine...
Have you ever had one of those moments where you start dancing like nobody's business, and by the end of it, you feel euphoric? Dancing has been proven to have a number of health benefits. Some of which include improving the condition of your heart and lungs, stronger bones, muscle strength and tone, lowering stress, improving emotional well-being, and even weight management.
By Jacob Elliott7 years ago in Longevity