How to Make High Blood Sugar Under Control
Medical studies reveals that , obesity and weight gain can greatly increase the risk for diabetes and cardiovascular diseases. It can also have negative impacts on those already diagnosed with Type 2 diabetes, aggravating glycaemic control and insulin levels. Therefore, the American Heart Association recommends individuals suffering from diabetes or at risk for diabetes to aim for a BMI of 25 kg/m or lower. They suggest healthy weight loss may be the most important way to manage Type 2 diabetes.