Inibehe Obot

Joined November 2022

0 stories

Bio

I am Inibehe Obot, a content developer, writer of articles, and a coach or counselor for health and fitness.

Stories (2/0)

Longevity Diet
Simply eating as nature intended will result in a healthier and longer life; this is the longevity diet. Animals in the wild who consume their natural food live on average 10 times as long as it takes them to reach adulthood (for example, chimpanzees achieve adulthood by the time they are five years old and live for roughly fifty years).
By Inibehe Obot2 months ago in Longevity
15 Tips to Help You Lose Weight Without Exercise
Assuming you're attempting to get thinner, you likely realize that you want to eat well and exercise. Imagine a scenario in which that is not be guaranteed too valid.
By Inibehe Obot3 months ago in Longevity