Hilery Hutchinson
Bio
Spiritual Life Coach. Wellness Expert. Author of 10-Minute Stretching.
Sharing what I have learned along my own healing journey to inspire others.
We are not broken, we are human.
http://www.traveltofindyourself.com
Stories (8/0)
Did you realize this is actually a bad habit?!
All my life I thought my fortitude and inner strength was an asset. I thought my ability to compartmentalize and bypass my emotions was a different type of intelligence. I could always find the bright side of any situation whether it was in the form of a lesson or as part of connecting the dots of "well if that didn't happen then I wouldn't have met so and so". It is only in these last couple of years that I learned what I was doing has a name and it was a form of spiritual bypassing.
By Hilery Hutchinson2 years ago in Confessions
Your healing is up to you...
Chronic illness is quite widespread these days. This term covers a broad range of illnesses and ailments such as diabetes, heart disease, lupus, Lyme, multiple sclerosis, arthritis, neuropathy, anxiety, depression, endometriosis, and the list goes on and on. Statistically in the United States of America, 6 out of 10 adults have a chronic illness, and 4 out of 10 have more than one.
By Hilery Hutchinson2 years ago in Longevity
How Suppressed Emotions Turn Into Illness & Disease
At one point in my healing journey from Guillain Barre Syndrome, Babesia, Lyme, Mycotoxin Poisoning, Heavy Metal Poisoning, and POTS, my doctor told me he felt that there was something blocking me from healing. He thought something spiritual or in the subconscious mind was getting in the way and causing me to have adverse reactions to things that should be helping.
By Hilery Hutchinson2 years ago in Longevity
The Surprising Tool That Kickstarted My Healing Journey
In September 2019, I was in the midst of a five-year health crisis and struggling to simply survive each day. I felt like my body was holding me hostage. I was crawling to get to the bathroom. I could barely feed myself, and could no longer sleep upstairs in my bedroom because seizures had become common and I was worried about falling down the stairs.
By Hilery Hutchinson3 years ago in Motivation
The Stories of Our Past
Everyone has a story. This is actually a really beautiful thing. To have the privilege to learn someone's story sheds a light on how much we have all been through in life and the resiliency of the human spirit. It often gives us a way to relate to each other and to have more compassion and empathy. There is just one problem. Most of our stories make us into the victim and we don't even realize it.
By Hilery Hutchinson3 years ago in Motivation
People-Pleasing is Manipulation
I have noticed a bad habit in most of my clients and I can't stop thinking about it! It is people-pleasing. This doesn't even feel like a habit, it seems like a lifestyle! If I'm being completely honest, I used to suffer from this myself and I am so happy to have healed the wounds that led to this behavior.
By Hilery Hutchinson3 years ago in Motivation
