Helen Bradford
Stories (3/0)
How to Get Ready for Your First Day at a New Job
So, your first day at a new job is approaching and you’re a little nervous. It’s only understandable – landing that job probably wasn’t easy so you want to work hard and make the best possible first impression you can. What kind of impression you make when your colleagues first see you will form the basis of how they perceive you, possibly for the rest of your career in that place, so it’s important to prepare in advance. Here are a few tips that will help you get ready and shine on your first day!
By Helen Bradford4 years ago in Journal
Tips To Restart The Exercise Habit After A Holiday Break
It happens even to the best of us – the holiday season kicks in, family gatherings and socializing events happen as well as working overtime, and we somehow, due to lack of free time hit a snooze button on our perfect exercise routine. It’s not an uncommon occurrence. However, the trick is knowing how to get back on track after this holiday break that had made a disorder in our life. If you’re one of the people who needs a little push, read on to learn about some simple ways to start exercising again after a break.
By Helen Bradford4 years ago in Lifehack
5 Ways to Convince Yourself to Start Working Out
Working out can be really annoying. We’ve all had those nights when we’d be convincing ourselves to wake up early in the morning, get up as soon as we open our eyes and go for a run, but when our alarm goes off, we hit that snooze button; again and again and again. That goes on until we oversleep and are left with no time for doing exercises. We’ve all been there. However, if you’re trying to change your habits and start working out regularly without feeling like somebody is forcing you to do so, here are five easy tips you can try to get you started.
By Helen Bradford4 years ago in Lifehack