Heil Dominik
Stories (2/0)
5 Steps to Stop Feeling Stuck in Your Weight Loss Journey
This can be especially frustrating for those who have tried their best and yet, just don’t seem to lose the weight they want. Feeling trapped is often accompanied by other feelings as well; fatigue, isolation, hopelessness and more. These are all common side effects of being stuck. Being stuck causes you to feel as if there’s no hope left and you may even begin questioning your very purpose in life. If any of this sounds familiar, it’s time to break free! Here are 5 steps you can take right now to stop feeling stuck in your weight loss journey:
By Heil Dominik2 years ago in Humans
How to Lose Weight Without Exercise: 7 Steps to Reach Your Goal
This means instead of avoiding people and isolating yourself from friends and family who might not understand your need for change, you need to include them in this process. You can do this by finding ways to join with friends and family members so they understand why it’s necessary for you to make these changes right now and why they’ll feel so much better once you do. Let’s assume there are no excuses any longer… The time has come to get serious... Here are 7 steps on how you can lose weight without exercising
By Heil Dominik2 years ago in Longevity