Heidi Zator
Bio
Hi! I am a Holistic Nutritionist, Health Coach, wife, Mom & Grandma, I love dogs, enjoy writing, my mission is to heal the Earth & help people nourish their mind, body & spirit, learning to eat well, live well & be well
Stories (2/0)
Take the Plastic-Free Challenge
Plastics in our environment have been trending quite frequently in social media, as well as online lately. I have been seeing the damage that plastics have done, and it hurts me deeply how the planet is suffering, and how it is affecting every single one of us, in one form or another.
By Heidi Zator5 years ago in The Swamp
Granola
Have you ever wondered what to have for breakfast? Tired of the old fare? We all know we should have something healthy. But we ask ourselves, what? Been having eggs and bacon too often, shouldn't have the sugary cereal, even if we want to. But we want something simple. I have struggled with this problem myself many times. Granola can be a good choice, but a lot of the time the ingredients are no better.
By Heidi Zator5 years ago in Feast
