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Easiest and yummiest food recipes for all foodies.
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Health benefits and 10 different types of recipes of plum fruit
The plum is a fruit that belongs to the genus Prunus of the Rosaceae family. It is a small, spherical or oval-shaped fruit with a smooth or slightly fuzzy skin. The flesh of plums is usually juicy and sweet, although some varieties can be tart or sour.
By Healthy lifestyle 12 months ago in Lifehack
Nutritional health benefits and 10 different types of recipes of gooseberry fruit
Gooseberry, also known as "amla" or "Indian gooseberry," is a small, round fruit that grows on the Phyllanthus emblica tree. It is native to India and is highly regarded for its nutritional and medicinal properties.
By Healthy lifestyle 12 months ago in Lifehack
Nutritional health benefits and 10 different types of recipes of strawberry fruit
Strawberries are a popular fruit known for their bright red color, sweet taste, and juicy texture. They belong to the Rosaceae family and are scientifically classified as Fragaria × ananassa. Here's some information about strawberries:
By Healthy lifestyle 12 months ago in Lifehack
Nutrient dense fruit-Fig fruit and it's 10 different types of recipes
The fig fruit, scientifically known as Ficus carica, is a unique fruit that belongs to the mulberry family (Moraceae). It has been cultivated for thousands of years and is native to the Mediterranean region. Figs are known for their sweet, rich flavor and soft, chewy texture.
By Healthy lifestyle 12 months ago in Lifehack
Nutritional benefits and 10 different types of peach fruit
The peach is a delicious and juicy fruit that belongs to the Rosaceae family. It is known for its distinctive sweet and tangy flavor and soft, fuzzy skin. Peaches are native to China and have been cultivated for thousands of years.
By Healthy lifestyle 12 months ago in Lifehack
Health benefits and 10 different types of recipes of cherry fruit
Cherry fruit, also known simply as cherries, are small, round fruits that grow on cherry trees. They belong to the Rosaceae family and are native to the Northern Hemisphere, particularly Europe and Asia. Cherries come in various colors, including red, yellow, and black, with red being the most common.
By Healthy lifestyle 12 months ago in Lifehack
Health benefits and 10 different types of recipes of custard apple fruit
Custard apple, also known as sugar apple or sweetsop, is a tropical fruit that belongs to the Annonaceae family. The scientific name for custard apple is Annona squamosa. It is native to the tropical regions of the Americas but is now grown in various parts of the world, including Asia, Africa, and Australia.
By Healthy lifestyle 12 months ago in Lifehack
Health benefits and 10 different types of recipes of dragon fruit
Dragon fruit, also known as pitaya, is a tropical fruit that belongs to the cactus family. It is native to Central America but is now grown in various parts of the world, including Southeast Asia, Australia, and the United States.
By Healthy lifestyle 12 months ago in Lifehack
Health benefits and 10 different types of recipes of bitter guard
Bitter guard, also known as bitter melon or karela, offers several health benefits. It is a rich source of vitamins and minerals, including vitamin C, vitamin A, and potassium. Bitter gourd is known for its ability to regulate blood sugar levels and improve insulin sensitivity, making it beneficial for individuals with diabetes. It also supports weight loss due to its low calorie and high fiber content. Bitter gourd possesses antioxidant properties that help protect against oxidative stress and promote a healthy immune system. Additionally, it aids in digestion, detoxification, and may have anti-inflammatory effects. However, it's important to note that individual results may vary, and consulting with a healthcare professional is advised.
By Healthy lifestyle 12 months ago in Lifehack
Healthy benefits and 10 different recipes of spinach
Spinach is a leafy green vegetable that belongs to the Amaranthaceae family. It is known scientifically as Spinacia oleracea and is native to central and southwestern Asia. Spinach is cultivated and consumed worldwide due to its nutritional value and culinary versatility.
By Healthy lifestyle about a year ago in Lifehack
Health benefits and 10 different types of recipe of Apple fruit
The apple is a popular fruit known for its crisp texture and sweet or tart taste. It belongs to the Rosaceae family and is scientifically known as Malus domestica. Apples are native to Central Asia and have been cultivated for thousands of years.
By Healthy lifestyle about a year ago in Lifehack