Harshit Johri
Bio
Hey, I am writer,blogger and will give you health and fitness tips as well as posted an interesting story.
Also, promote Health and Fitness products
Blogger Account Link: https://www.blogger.com/u/3/blog/posts/4835209341437724451?pli=1
Stories (8/0)
Ship of Dreams
On 10 April 1912, when the largest ocean liner in service at that time, RMS Titanic, started its maiden voyage from Southampton, it was a new beginning in history. With at least 2,224 people on board, including a number of prominent personalities, the luxury ship that was nicknamed ‘Millionaire’s Special’ was en route to New York City on that day.
By Harshit Johri2 years ago in The Swamp
8 Things We Should Know About Tibetan Prayer Flags Before Hanging Them Up
Those Nepal prayer flags you’ve hung at your desk and on your bike are not just some fancy accessory. Everything right from the color to the words on the flags has a deeper meaning. Buddhist prayer flags essentially carry our prayers via the wind to get them answered. The annual Saga Dawa Festival, which takes place in Tibet, is the most important religious festival in the country. The festival is celebrated to commemorate when Sakyamuni (Buddha) attained enlightenment and is typically observed by visiting temples, lighting lanterns, and practicing kindness and generosity. One of the most significant events of Saga Dawa is the replacement of the Tarboche Flagpole, a famous flagpole draped in Tibetan prayer flags that stands on the sacred mountain of Kailash.
By Harshit Johri2 years ago in Futurism
Four Short Haircut Styles for Girls and Women
The story of having short hairdo goes a long way in the Indian beauty world. A short haircut is an easy way to maintain your hair and have a fuss-free life. Neither there’s the burden of regular salon visits nor need you to use a lot of styling products. All you need to do is keep your scalp clean, eat healthily and protect your hair from the sun, and you can have shiny, glossy hair for every occasion. If you have short locks,
By Harshit Johri2 years ago in Styled
What steps should we take to protect from kidney disease?
Why should you know about the symptoms of kidney disease? Kidney disease refers to a medical condition in which the kidneys do not perform optimally. The main causes of this disease include diabetes, hypertension, and a family history of the disease. Other causes include obesity, smoking, alcohol consumption, and an autoimmune disorder among others. The risk and severity are also determined by gender and age. Risk factors like age, high blood pressure, or diabetes mellitus are also common, while lifestyle issues such as alcohol intake and weight gain, drug use, and unhealthy diet affect the severity of the condition. Kidney disease is usually mild but may present with severe symptoms such as loss of kidney function. There are no specific therapies for this condition, and the treatment varies depending on the severity of the disease or if the kidney is affected by other diseases. As per the World Health Organization, there are five kinds of kidney diseases; these are renal failure, nephrotic syndrome, chronic kidney disease, end-stage kidney disease, and acute renal failure (ACIF). Renal failure involves damage to the glomerular filtration system where the kidneys collect urine, distill it through filtering and excrete waste products. Nephrotic syndrome leads to the formation of ultrafiltration pores that allow some substances to pass through filtrasporin into the bloodstream. This leads to a build-up of substances in the blood and causes fluid accumulation and eventually, the glomerulocytes may rupture thereby causing the loss of urine and the occurrence of haematuria. Chronic kidney disease is a progressive form of disease that occurs when a person has either uncontrolled hypertension or an increased amount of creatinine is found in their blood. It is caused over time by hypertension, heart failure, and kidney failure due to certain genetic conditions. Acute renal failure refers to organ failure of the kidneys that occur immediately after birth or within 24 hours following injury. ACIF occurs in cases that affect only a few organs and the kidney is one of them which includes acute renal failure. It usually happens when the kidneys have been damaged by infection, cancer, or are otherwise dysfunctional. ACE inhibitors can be used to treat COVID-19 but they should be avoided in patients with kidney disease because they lead to a reduction in protein concentration, increase serum uric acid levels and reduce appetite hence affecting the immune system. Patients with kidney failure are advised to follow a list of guidelines formulated by various organizations to ensure adequate management of the disease. These have worked well and helped many people live longer. They also outline steps that can be taken to improve the quality of life. For instance, dialysis patients have their kidney functioning monitored regularly and patients with chronic kidney disease must have regular check-ups from the doctor.
By Harshit Johri2 years ago in Longevity
How to Control High Blood Pressure in Home
Hypertension is a health issue that affects more than one person more than once. It makes one of the most common chronic diseases worldwide, causing 1 billion deaths annually. However, it is not only about having high blood pressure but about how this disease can be managed.
By Harshit Johri2 years ago in Longevity
How to decrease High Cholesterol from the Body
A high level of high cholesterol is a major health risk. It is associated with the development of heart disease, stroke, arterial and also other forms of blood pressure, and diabetes, in addition to many other conditions. According to National Heart Foundation, “About 18% of American adults have high levels of LDL cholesterol”.
By Harshit Johri2 years ago in Longevity
How to Lose Weight Naturally
The best things in life are usually simple and easy to do. If you want to lose a few kilograms of body fat, then there is no need to go into any workout programs or strict diets. You can simply lose excess weight through your everyday diet and exercise routine. However, if you want to shed those extra pounds in a less risky way, then you will need to have some knowledge about foods and natural weight loss supplements as well. Losing weight effectively has always been your top priority and with so many people struggling to achieve their goal, you need to know how to help them achieve it without causing any damage to your health. In this article, we have discussed different ways that can be used to reduce body weight and keep it off. One of these measures includes the intake of fruits and vegetables. So let’s dive right into our solutions and learn what they really mean for your overall fitness.
By Harshit Johri2 years ago in Poets
