Harry Graydon
Joined March 2023
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Keto diet plan
The ketogenic diet, or keto diet for short, is a high-fat, low-carbohydrate diet that has become increasingly popular in recent years. The primary goal of the keto diet is to put your body into a state of ketosis, where it burns fat for energy instead of carbohydrates. This shift in metabolism has been linked to numerous health benefits, both physical and mental.
By Harry Graydonabout a year ago in Feast