Hannah Livingston
Stories (1/0)
The Truth Behind Trauma
It’s okay to talk about trauma. In a world that is advancing so quickly, and everything is available at the click of a button, things like mental health can get swept right under the rug. It’s hard to try and keep up with an ever-growing society without losing some part of your identity and self-care. I didn’t openly talk about my trauma because it never fit into the topics that were spoken about. My trauma did not fit into sexy celebrities on vacation or what the Kardashians are up to now. It’s so easy for us to talk about murderers and rapists, but never about the victims who were unfortunate to come across those people. It’s so easy for us to want to kill Brock Turner, the rapist from college, but never stop to think about how his victim is doing. For women it has become even harder for us to bring up our trauma, because people will assume that we are lying or exaggerating for attention. The problem is that there are people who have exaggerated or lied for their personal gain, and ended up hurting many people in the process. That made things extremely difficult and unfair for those who deal with real emotional, mental, or physical trauma. There are so many forms of it, and while some may seem worse than others, it all feels very similar. Everyone processes things differently, but there are two main similarity between trauma victims. They feel scared and they feel hurt. There becomes a time when you lose a lot of yourself in what happened to you.
By Hannah Livingston6 years ago in Psyche