Unmasking the Dark Side of Social Media
Social media has permeated every aspect of our everyday lives in an age characterised by connection. How we connect, share experiences, and remain informed has been revolutionised by websites like Facebook, Instagram, Twitter, and TikTok. But social media and mental health have a complicated relationship that lies underneath the sparkling surface of virtual friendships.
The science of happiness
Happiness has fascinated philosophers, scientists, and people for millennia because it is an elusive but generally desired state of being. Can happiness be understood for what it really is? Recent developments in psychology and neuroscience have shed light on the science of happiness, showing that it is a measured and attainable state of well-being rather than just a whimsical emotion. The science of happiness and the elements that contribute to our happy times will be discussed in this essay.