The More Fat I Ate The Lower I Got My Cholesterol.
Cholesterol is a waxy, fat-like substance found in every cell of our body, which plays a vital role in the functioning of the body. It helps build cells, produce hormones, and create vitamin D. However, when the levels of cholesterol in the blood become too high, it can lead to a buildup of plaque in the arteries, which can cause heart disease, stroke, and other serious health problems.