Systems & Strategies for Online Business Owners | Mental Health | Multipassionate | I’m Your Small Business Case Study|
Are You Struggling With Hyperfocus?
For us ADHDers, hyperfocus can be both a blessing and a curse. On the one hand, it allows you to laser in on a task and get things done quickly and efficiently. But on the other hand, it can also make it difficult to switch gears and focus on something else when needed. If you’re struggling with hyperfocus, here are some simple strategies that can help.
Six Easy Ways to Make Fitness a Part of Your Daily Routine
You don’t have to be a gym rat to get in shape. You don’t even need to spend hours at the gym every day. Just by making some simple changes in your daily routine, you can easily incorporate fitness into your life and start seeing results.