Gynneth Wong
Stories (2/0)
Fish Oil Supplements: Heart Helper or Hidden Hazard?
Fish oil supplements have gained popularity among people looking to improve their heart health in the years. These supplements, which are promoted as a cure all, for heart problems and packed with omega 3 fatty acids are believed to help decrease inflammation, reduce levels and enhance the functioning of the heart. But what if the very supplement you believe to be safeguarding your heart is actually increasing your risk of heart disease and stroke? Recent research has stirred the waters, suggesting that the benefits of fish oil supplements may not be as clear-cut as once thought.
By Gynneth Wong22 days ago in Lifehack
The Shocking Truth Behind Your Favorite Foods
We often enjoy our favorite foods without a second thought, blissfully unaware of the strange and sometimes unsettling processes involved in their production. From vomit crab sticks with a hint of insect flair to fancy coffee beans that have been pooped out by animals, the reality of how these foods come to our table might make you rethink your grocery list. Let’s dive into the bizarre world of food production and uncover some hidden secrets.
By Gynneth Wong25 days ago in Lifehack