- Created with: Lull
My Battle with Sleep Deprivation: How I Knew It Was Time for a Better Mattress
My relationship with sleep has been an interesting one, to say the least. I never understood the true value of rest and quality sleep growing up. But once my health started declining, I had to put a quick halt to my busy lifestyle.
I TRIED 5 MORNING ROUTINES OF SUCCESSFUL PEOPLE
Hey guys! Quarantine has made life drastically different for me. At first, I had a hard time adjusting to the new normal and couldn’t help but let fear take over. And while there seemed to be so many things that have been out of my control, I realized that the way we respond to this global pandemic is completely in our control. So instead of panicking, I decided to do my best to use this time as an opportunity to engage in self discovery, practice self care, and learn new ways of being. It’s so important to remember that the world is shaped by your own perception.