Someone who struggled with depression and addiction as a youth, Glen Ryan is now a life coach who spends his time helping and healing others.
Best New Hip Hop Songs That Are Bringing Back the 90s
Many fans consider the 90s to be the golden age of rap music. Nas, Biggie, and the Wu-Tang Clan are just a few of the landmark voices from the decade that have had an undeniable effect on contemporary artists. In fact, we seem to be on the cusp of a 90s-style resurgence, with the best new hip hop songs throwing it back to the beloved era.
Things to Understand About Someone Who Hides Their Depression
Going through your teen years is hard enough, but when you're trying to deal with your own depression, anxiety, or other mental illness on top of that, life can be a total nightmare. That, in one sentence, is the story of my youth. From the young age of eight years old, I was in and out of more therapist offices than I can count. When I was 14, my depression and bipolar disorder reached its full strength. Every morning I woke up wondering if I should leave this world, and every night I went to sleep knowing that I had hung in there for one more day.
Must-Have Gifts for People with ADHD
People with ADHD have a difficult time staying focused on one task at a time. That is why simple toys that keep one's hands preoccupied help them stay focused and get their work done; they feel like they're multitasking, but they're not completely distracted. The must-have gifts for people with ADHD on this list can be used by both kids with ADHD and adults with ADHD.
The Best Freestyle Raps of All Time
Most people aren't good at thinking on their feet. They get choked up, they trip all over their words, and they might even have a panic attack. But the best rappers are the ones that master this skill and perform it with ease. We're talking about freestyle rap: the art of coming up with an unplanned rap on the spot. The best freestyle raps of all time are the ones that are totally spontaneous but sound completely intentional and effortless.
Best Self-Help Books for Depression and Anxiety to Read Right Now
Depression and anxiety can be crippling. Anyone who suffers from either or both of these mental health disorders needs all the help they can get, whether it comes from friends, loved ones, professionals, or books. Of course, there is no replacement for in-person psychotherapy, but having a self-help book on your nightstand can help you in those moments when your therapist can't be there. The best self-help books for depression and anxiety are additional tools you can use every day to help you manage mental illness.
Celebrities That Drive Cheap Cars Because They Want To
You wouldn't think that there are many celebrities that drive cheap cars, but some of the richest people in the world don't feel compelled to drive luxury cars. Despite their millions or even billions of dollars, they might be driving the same car you have in your driveway.
Is the Gas Mask Bong Worth Using?
People are always looking for the newest way to get a marijuana high. It's kind of like learning a new trick (ever smoke weed out of an apple before?). So when the gas mask bong came along, pot enthusiasts were excited to try this new method. What's the verdict? Is the gas mask bong worth using?