Frizzell Harris
Stories (2/0)
Doctors recommend doing all 10 of these things to live a long and healthy life, except for number six. What about you?
Everyone wants to longevity and health, not only want to live a long life, but also healthy longevity, higher quality of life, not at the end of the disease: live long without meaning, some people may be more than 60 years, and he had cerebral infarction, the stroke hemiplegia in bed, even live longer, there is no life value, how to both health and longevity of live?
By Frizzell Harris2 years ago in Longevity
Introduction to Yoga - some advice for beginners
Why do we choose yoga? This is an interesting question. Yoga, as an ancient practice method, is sought after by contemporary people, not because of the philosophical meaning as we think, more people are to use the body practice method in yoga, so as to participate in a fitness sport. Nowadays science changming, the fitness movement of the project is changing with each passing day, but also quite simple, interesting. But there are still so many people choose yoga as a starting fitness program which is quite difficult to get started.
By Frizzell Harris2 years ago in Longevity