Florencia Karita
Joined January 2022
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The Most Efficient Keto Diet Meal Plan- What To Eat, What Not To Eat And When.
What Is The Ketogenic Diet? The ketogenic diet is a high-fat, low-carb diet. The goal of the ketogenic diet is to switch your body's energy source from carbohydrates to fat. When your body doesn't have enough carbohydrates for energy, it will burn fat reserves instead.
By Florencia Karita2 years ago in Lifehack