Finlay Wharton
Joined April 2024
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Atomic Habits — Building better routines
James Clear’s book “Atomic Habits” is a thorough manual for comprehending and putting into practice useful habits for both professional and personal development. The foundation of the book is the idea that, over time, modest, gradual gains might become substantial ones. Clear deconstructs the science of habit formation and offers doable methods for forming positive habits and kicking negative ones. Below is a thorough synopsis of the main themes and concepts discussed in the book:
By Finlay Wharton29 days ago in BookClub