Festum Stultorum
Bio
I love reading and the craft of writing. Working my way up to fulfilling my lifelong aspiration of authoring a novel.
Stories (2/0)
Dry July: What Happens When You Stop Drinking Alcohol?
Dry July, a not-for-profit organisation that challenges people to abstain from drinking alcohol for the month of July to support adults living with cancer, is not only a fantastic way to raise money for a worthwhile charity, but also a great way of detoxing and giving your body a break from the booze. The benefits of giving up alcohol for Dry July are rich – weight loss, better night’s sleep, clearer skin, and better moods amongst others.
By Festum Stultorum6 years ago in Longevity
8 Ways to Get Over White Bread
We’ve all heard the radio and read the headlines – white flour is officially the devil’s foodstuff. Almost every day we are bombarded with the benefits of giving up white bread, white rice, and white pasta. But why? Because of … refined wheat. Whereas whole wheat is quite nutritious and packed with great dietary fibre, the refined version has been stripped off all its goodness, and can result in a spike in blood sugar which can lead to increased calorie intake .
By Festum Stultorum6 years ago in Feast
