Fahad Ahmad
Bio
Fahad got himself into the digital marketing scene back in 2013 when he founded TheDen, which provides online marketing services to various businesses all around the world. He is a Certified Adwords Professional & SEO Consultant.
Stories (4/0)
5 Ways to Get Fit Without Visiting a Gym
Having spent so long forcefully indoors, we TOTALLY get it if the thought of exercising indoors brings terror, or the idea of heading to gym classes fills you with anxiety. It’s OKAY to enter this next phase of lockdown easing with caution. Are you wanting to ditch the gym permanently, or looking to mix up your routine? Either way, we’ve got you. There are many ways to live an active and healthy lifestyle without stepping foot in a gym… and Gluteywear looks good wherever you wear, so we’re all for it!
By Fahad Ahmad3 years ago in Longevity
Easy exercises for knee osteoarthritis and joint pain
Knee-friendly exercises improve the motion and function of joints and reduce knee arthritis symptoms. Be sure to start slowly and be highly attentive to what your body signals - listen to pain and stop if knees begin to ache. It is also critical for people with osteoarthritis to keep their doctors updated about the training regimen.
By Fahad Ahmad3 years ago in Longevity
How Can Exercises Help To Prevent Parkinson's Disease
People with Parkinson disease wonder why health experts necessitate vigorous exercise to reverse the ailment naturally. A study suggests intense exercise tends to slow down the progression of the disease. The best training will be one that is risk-free, enjoyable and pushes you ahead towards the recovery phase.
By Fahad Ahmad3 years ago in Longevity
Be the perfect plant Mom with these DIY Hanging Planters
Shelves are a chic and inexpensive way to create a decorative vignette. With a little money spent, you can empower the room and make a home or workplace statement. In addition to aesthetics benefits, surrounding yourself with greens will be incredibly beneficial for bodies and mind.
By Fahad Ahmad3 years ago in Lifehack
