Enya sooryanathan
Bio
I am a student studying Bsc in biological sciences and a I am passionate about writing on health and beauty,ayurveda and fitness.
Stories (4/0)
Check out these ten proven tips for a healthier and clear looking skin
1.Apply for a sunscreen when you go outside The closest thing we have to a fountain of youth is sunscreen. It definitely can postpone the aging process of the skin. It can aid in preventing skin cancer as well. A sunscreen with broad-spectrum protection, SPF 30 or greater, and water resistance is what you should seek out.
By Enya sooryanathanabout a year ago in Lifehack
Want to buckle up faster ?
Not only bodybuilders are concerned about their muscle mass. One of the numerous ways we may stay healthy and enhance our general wellbeing as we age is by maintaining a healthy muscular mass.And, along with a balanced regimen of exercise and strength training, our diet is a critical factor for building and maintaining strong muscles.
By Enya sooryanathanabout a year ago in Lifehack
Top 5 benefits of adding ginger to your daily diet
Ginger belongs to the same family as cardamom and turmeric. Ginger, which is a native of South-east Asia, India, and China, is cherished for its aromatic, culinary, and therapeutic benefits and is considered a part of the diet in the region.
By Enya sooryanathanabout a year ago in Lifehack
