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Emin Turhan
Joined December 2022
0 stories
Bio
I'm a freelance writer . With over five years of experience writing for both online and print publications, I have a strong understanding of what it takes to produce compelling.
my mail adress:[email protected]
Stories (1/0)
The Benefits of Meditation for Stress Relief and Improved Mental Health
Meditation is a practice that involves focusing the mind on a specific object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. It has been practiced for centuries in various cultures and religions as a way to improve mental and physical well being and spiritual growth.
By Emin Turhan2 years ago in Psyche