Elvis Ed
Stories (2/0)
How to Get Your Mind Concentrate
With the growing technological innovation, many will notice a pattern in their daily behavior that will leave them anxious. Currently, many people get anxious from the moment they wake up until the end of the day, as their life seems to revolve around different screens. For instance, my nervousness starts with my phone, because this is the first thing that greeted me in the morning. While in bed, I would scroll through different videos on Facebook and toggle between different applications which sometimes may cause me to forget about making or taking breakfast. Then, when it was time for work, I found myself engrossed in a different screen attached to another one. Throughout this, my smartwatch incessantly tapped and beeped, creating distractions as I tried to focus on important tasks. Yet, amidst all these devices, my phone emerged as the chief timewaster. Recognizing this, I decided to conduct an experiment: I would virtually eliminate my phone usage for a month, limiting it to a mere 30 minutes daily for essential tasks like navigation or calling my wife and mother.
By Elvis Ed3 months ago in Motivation