Eli Bryant
Stories (5/0)
How To Prevent An Ankle Sprain From Turning Into A Chronic Instability
Getting an ankle sprain isn’t unusual. It can happen while you are at the gym, or, while playing your favourite sports. Regardless of how it happened, your ankle is now sore and swollen and clearly shows that it was sprained. Whatever the cause of your discomfort, if you don't seek treatment immediately, it will only worsen. This accident can happen to anyone, regardless of age, but it most frequently affects athletes. Your ankles are likely to sprain when you jump or run while playing soccer, football, or volleyball.
By Eli Bryantabout a year ago in Humans
5 Physical Therapy Exercises For Neck Pain Relief
Workouts, sports, and even sitting at a desk all day can cause neck strain, resulting in pain and discomfort. While some disorders may necessitate orthopedic surgery, non-invasive treatments are frequently more effective in the long run and should be the first line of defense against neck pain.
By Eli Bryant2 years ago in Longevity
Safe and effective ways to get rid of chronic pain
Chronic pain is the most common issue that can affect people of all ages and gender. Healthcare experts define chronic pain as pain that lasts longer than 4-5 months. This pain may develop due to a medical issue or an injury. It can affect every part of your life, from social life, work, mental health, and sleep. Chronic pain in Fort Wayne, IN, can also decrease your physical performance and ability to do everyday tasks. This pain is associated with mental and physical health conditions such as social isolation, sleep issues, depression, mood changes, overuse of medication, etc.
By Eli Bryant3 years ago in Lifehack
Consider physical therapy to get back pain relief
Back pain is a common issue, and it can interfere with an individual’s personal life and work. Studies show that 11 in 15 people have back pain at some point in their lives. You might have experienced it while doing some activity such as gardening. Back pain is not a disorder, but it can be a symptom of different medical issues.
By Eli Bryant3 years ago in Lifehack
Therapeutic Cupping
Therapeutic Cupping is a form of alternative medicine used in ancient days to cure lung diseases like bronchitis and pneumonia. It has become a famous therapy these days and used to treat several health conditions. Physical therapists, massage therapists, chiropractors and acupuncturists are the trained practitioners who perform therapeutic cupping. This practice is said to ease pain and inflammation, promote blood flow and provide relaxation for the patient.
By Eli Bryant3 years ago in Longevity