Elena Sunshine Magazine
Fresh ideas every day.
Warm salads: 5 delicious and best recipes
At the same time, warm salads are especially delicious in autumn. For cooking, you can use juicy pumpkin from the new harvest, bright and healthy beets, tomatoes and eggplants. Please your family with hearty warming dishes!
How to arrange an interior in which it is comfortable to live?
We surround ourselves with things, we furnish rooms according to our own taste and preferences. The sense of style and beauty depends on how comfortable and convenient the home will be.
10 Pleasant ways to relieve your brain and reduce stress levels
I came home tired after work, ate and again for the series/book/podcast. "Is it bad?” — you may ask “ " because I relax so much! And in general, switching activities is also a rest”
10 amazing products for beauty and shining skin
1. Drink more water Water is the basis of life. When there is not enough moisture in the skin, it looks more mature, becomes dry, its surface flakes off. For the health and radiance of the skin, water is necessary daily. If you are afraid to drink too much-you can get enough liquid with food! Spinach leaves, ripe tomatoes, juicy watermelon, soups based on broths, oatmeal and beans are characterized by a high moisture content. They will help to smooth the skin and maintain the right weight.
How to prevent burnout and what to do?
Well, the mood is not very good. Well, it's winter! So many different signals are ignored. Burnout appears with chronic stress, when the body and psyche stop coping with it. Therefore, awareness of this danger and prevention of burnout is very important.
7 ideas on how plants become an amazing home decoration
Even the very color of the plants is green, it has the ability to calm, relax. Indoor plants are more often grown in apartments for lack of "their" piece of wildlife. And not everyone can take a walk in the park after work. Even domestic plants are often identified with the desire to take care. Every room looks better surrounded by plants.
4 Steps to Get out of Seasonal Depression
Some people in certain seasons (in particular, in the fall,winter) develop a whole set of symptoms: reduced mood, increased drowsiness, energy exhaustion, decreased libido, impaired concentration, cravings for carbohydrate and high-calorie foods, and associated weight gain. This is called seasonal affective disorder, simply put-seasonal depression.
6 best recipes from peach oil for the face. Natural cosmetics
The benefits of peach oil for the face are undeniable. The oil well moisturizes and softens, nourishes, smoothes wrinkles, tones, and evens out the complexion. Regular use of peach oil for the face, you will make your skin more well-groomed and attractive. 6 best recipes from peach oil for the face.
How to use essential oils to increase activity, vigor and energy?
Where does cheerfulness disappear? Does it happen that you experience a lack of motivation? If you realize that you don't want to do something, maybe you really don't need it. It is worth rearranging the plans, deleting the unpleasant business from the schedule.
The Bread Queen
She lived in one city — there was a girl Olivia. She had a younger brother Benjamin. Olivia was in elementary school, and her brother went to kindergarten. The parents of the children worked in the hospital, treated people. The children also had grandparents. Some of them lived by the very blue sea, while others in a village outside the city. When summer came, the parents took the children out of town to their grandparents. They promised to come as soon as they have a vacation.