Dr Yogesh gupta
Joined May 2024
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Which exercise is beneficial for slipped disc?
Do you have a slipped disc or another spine-related issue? Is it hard or not? But don't worry. An exercise routine is part of our treatment plan that, if properly followed, can be useful in relieving your discomfort. Along with this, your body will have better health. But good ones are necessary for them. Not every exercise fits everyone else because we all have different body types. The choice of exercises should consider safety and effectiveness as a top priority.
By Dr Yogesh gupta11 days ago in Lifehack