Dr Salamat Ali
Joined September 2020
0 stories
Stories (1/0)
Olive Oil Benefits and Risks
OLIVE OIL BENEFITS AND RISKS INTRODUCTION Olive oil is a major part of a Mediterranean diet. the main source of olive oil is olive fruits from which we extract it through proper extraction methods using heavy machinery on a large scale. it is enriched with monounsaturated fats having oleic acid making up to 73% of total fat content, saturated fat 14% while polyunsaturated fat 11%.
By Dr Salamat Ali4 years ago in Feast