Dr Mehmet Yildiz
Bio
I'm a writer and published author with four decades of content development experience in business, technology, leadership, and health. I work as a postdoctoral researcher and consultant. My background is at https://digitalmehmet.com.
Stories (110/0)
Understand the Roles of Your Neurotransmitters and Optimize Them
Anatomically the brain is a very complex organ. However, combining many biochemicals, gene expressions, and constant electrical signals makes it even more complex. Most of these activities happen without our conscious awareness.
By Dr Mehmet Yildiz2 months ago in Longevity
Interview with Dr. Adam Tabriz MD
Dear Subscribers, In this post, I'd like to share a recent interview that I conducted with Dr. ADAM TABRIZ, whom I have been following for several years. Dr. Tabriz is a top writer on health topics and has been contributing to my publications on Medium for a long time. I also invite Dr Tabriz to join Vocal Media as a writer and reader.
By Dr Mehmet Yildiz3 months ago in Interview
6 Reasons You Can't Make Money Online Despite Your Hard Work
An online business is not a get-rich-quick scheme. Making money online is not a get-quick-rich scheme. On the contrary, it requires as much hard work as traditional business. The only difference is that the digital world is more flexible and scalable for tech-savvy people and those who can build large networks.
By Dr Mehmet Yildiz3 months ago in Journal
My Tributes to Beloved Twitch Who Sadly Ended His Life, Leaving Us With Hard Questions
It is difficult to write a piece like this for anyone as it can bring tears to those with broken hearts. I have been watching the performance of lovely Twitch since 2005. His shows have become an essential part of my entertainment life through the virtual dance world.
By Dr Mehmet Yildiz3 months ago in Families
12 Habits and Mindsets That Revitalize Me and Add Meaning to My Life
Life is life; the rest is the meaning we give to it. This headline has been my motto for decades. It repeats itself in my reminders as a life principle. I consciously repeat it every day to create my own meaning to live my own life by balancing the activities of my lower and higher self.
By Dr Mehmet Yildiz6 months ago in Motivation
Why I Meditate Every Eight Hours for Decades
Some people eat six times a day and meditate once or none. I am just the opposite. I eat only once with no snacks to improve my health. However, I meditate three times a day and supplement with short sessions similar to snacking.
By Dr Mehmet Yildiz8 months ago in Longevity
How to Become Resilient for a Meaningful Life
Dealing with setbacks was not easy for me. They posed remarkable challenges in my life. Each setback created disappointed, contributed to my ambient stress, and posed mental health risks. Later I learned that the secret to becoming an unflappable person is to rewire the brain intentionally.
By Dr Mehmet Yildizabout a year ago in Motivation
Talking to Myself Was Not Crazy
I solved some of my mental health conditions by talking to myself. Learning about the significance of self-conversations for emotional maturity, mental health, and well-being became a significant achievement in my healing journey.
By Dr Mehmet Yildizabout a year ago in Humans
How to Manifest Dreams Leveraging Reticular Activating System
Since my childhood I had many dreams to achieve. However, constraints, roadblocks, and other challenges in life made it very difficult for me. I learned how to tap into my subconsious mind leveraging reticular activating system methodically.
By Dr Mehmet Yildizabout a year ago in Humans
