Before I begin spitting the advice, let me introduce myself. I am Dr. Jhoanna Amigable. I am a Doctor of Business Administration with a concentration in Healthcare Administration. I am currently a business analyst in a public healthcare facility and worked full-time (and then some) during my doctoral journey. I'm probably like you - I have a family, friends, a career, pets, etc. etc. and I've been trying to navigate this thing called "adulthood" for quite some time. Balancing anything extra on top of a career and family is far from easy, but it's possible! I have a passion for helping people get through things that might be weighing heavy on their shoulders (like a doctoral dissertation) and leaving a positive effect on people that I encounter. So I hope this helps you in one way or another.