Dr. Elena Krasnov
Bio
I help people feel their best everyday by infusing the scientific advances of Western medicine with Naturopathic practices and contemporary philosophies of wellbeing.
We'll work together to unblock the path to true and lasting wellness.
Stories (6/0)
Taurine: A Healthy-Aging Supplement
As we strive to live longer, healthier lives, the quest for effective anti-aging interventions continues to gain momentum. Taurine is an intriguing compound garnering attention. Often associated with energy drinks, taurine is an amino acid that plays a vital role in many physiological processes. In this blog, we will explore the potential of taurine as a breakthrough anti-aging intervention and its implications for overall health and longevity.
By Dr. Elena Krasnov10 months ago in Longevity
The Doctor Prescribes Nature
Welcome to a world where worries dissipate and our bodies commune with their source. In the chaos of construction sites, offices, hospitals, courtrooms, and kitchens, it’s easy to forget the holistic sustenance of time in nature.
By Dr. Elena Krasnov11 months ago in Longevity
Cancer Prevention for Trades Workers
Are you aware of the cancer risk factors in your trade? Avoiding tobacco or wearing sunscreen sounds manageable at work. But what about eating a nutritious diet or steering away from carcinogens? That can be more challenging. You may have limited time to cook healthy foods or take lunch breaks. And although you wear protective equipment and follow safety precautions, you might still operate in dangerous situations.
By Dr. Elena Krasnov12 months ago in Longevity
What's for Breakfast (and Lunch)?
Rise and shine! Time to get ready for another full day with extended hours on your feet. *cracks open an energy drink* Yet food may not be at the top of your priorities. You might wake up so early that skipping breakfast seems like the best option. You may work on a site with no decent restaurants or markets nearby, but don't like cooking or are too tired to pack your lunch. Or you take short breaks, so you get a bagel and hashbrown from Tim's.
By Dr. Elena Krasnovabout a year ago in Feast
