DimitriosT
Bio
I am a doctor and herbalist.I enjoy sports.
I am from Greece but I have learned many more languages.
I love helping people.Wealth is nothing without health.
I also have an interest in finances, human relationships,pets and ecology.
Stories (8/0)
Stay forever young on a budget
You may have heard of Mr.Bryan Johnson and his team of 30+ doctors that help him reverse aging and stay young forever.Mr.Bryan Johnson spends around 2million$ a year for medical investigations and interventions,let alone personal trainers and paramedical staff.
By DimitriosT9 months ago in Lifehack
Always prefer herbal Vitamin C supplements
In recent years, there has been a growing inclination for natural alternatives in various aspects of life, including health and wellness. One particular trend that has gotten momentum is the consumption of herbal extracts rich in vitamin C as a substitute for conventional vitamin C supplements manufactured by pharmaceutical companies. This shift in preference can be attributed to several reasons, which highlight the advantages of opting for herbal extracts with vitamin C over big pharma supplements that make big pharma bigger without giving you anything of real value!
By DimitriosT10 months ago in Longevity
Food for our brain
As in everything else in life,we have trends for diets as well. Breathless headlines boost the latest trend as the best road to health and happiness before moving to the next gimmick.People can feel confused as to which diet works best for them.I always had an interest for nutrition and after studying many books and already knowing how our body works(as a physician),I wanted to keep only what has been proved to work scientifically and for the long term.
By DimitriosT11 months ago in Lifehack
Lose weight fast and be happy
What is in it for you? We all know..Losing weight is not the easiest thing especially if you love food and sweets and hate jogging three times a week or more.If you add the usual level of stress most of us have while living in a big city and the lack of free time ,you have the recipe for obesity and disease.
By DimitriosT11 months ago in Motivation
Antibiotics-a double edged sword.
Take control of your own Health! You may still wonder why microbes exist and what would be a world without them?In this article I will tell you why earth would be barren and empty without bacteria and why we should be careful when taking antibiotics for ourselves or give them to the animals.
By DimitriosT11 months ago in Longevity
Superhuman immunity for all
What is this article about? As someone who has been working for 25 years in the health system and is aware of it's shortcomings and pitfalls I will try to reveal to you the secrets to a strong immune system and a much healthier body.You will learn about the power of plants that are rich in phytochemicals and supernutrients.You will also learn how to remain healthy without spending a fortune by reading the book "The Lost Superfoods"(the links are found on the bottom of this article)
By DimitriosT11 months ago in Longevity
Herbs that can improve your life and health
Herbs that can improve your life and health: A natural remedy guide. Introduction Herbs are some of the most powerful natural remedies available to us today. With an array of medicinal properties and health benefits, herbs can help improve your life and health in a variety of ways. From strengthening the immune system to reducing stress and anxiety, herbs can be a great addition to any lifestyle. In this blog post, we'll explore some of the most effective herbs that can improve your life and health, giving you a comprehensive guide to natural remedies.
By DimitriosT11 months ago in Education
