My name is Devin Reno and I am a:
NASM Certified Personal Trainer
Founder of Gorilla Team Training
MMA and Pro Wrestling Fan
I plan on using vocal to share what I am passionate about, and hopefully entertain some people while I do that.
5 Tips to Help You Actually Stick to MyFitnessPal This Time
There are so many tired expressions for the importance of nutrition. "Abs are made in the kitchen, not the gym" "You can't out-train a bad diet"
The State of the UFC's Lightweight Title Picture
The 155-pound weight division in the UFC has been described as a murderers' row, and there is no better way to put it. Today we are going to take an in-depth look at the top of the mountain though, where it is pretty cloudy at the moment.