Deborah Lara
Stories (2/0)
Evolving Your Ego’s Defenses
Defining the Ego and Defense Mechanisms I find the ego to be such a fascinating phenomenon. On the one hand, it can be incredibly useful because it helps us make sense of the world and our place within it. This ultimately allows us to navigate the complexity of our lives. On the other hand, it gets us all wrapped in ourselves and involved in sticky situations in our daily lives. And it often does so in insidious ways, or at least in ways that are unconscious to us.
By Deborah Lara3 years ago in Longevity
An Introduction to Transpersonal Therapy
If you'd like to listen to the audio narration of this article, it's available here. Transpersonal therapy focuses on our individual evolution as humans beyond the realm of who we believe we are. It integrates the spiritual aspects of existence and proposes that a human life can traverse through three general stages of increasing consciousness — the prepersonal, the personal, and the transpersonal.
By Deborah Lara3 years ago in Psyche