Debbie Doyle Belknap
Joined March 2021
0 stories
Bio
Dr. Belknap is a psychologist, a lawyer, and an associate professor of psychology and criminal justice. In her spare time, she likes to write, travel, and hang out with her twin German Shorthair Pointers, Ziggy and Jensen.
Stories (2/0)
For a Happier Life, Reframe Your Emotions
Many of us go through our days riding emotional waves – driving along feeling carefree, then flooded with frustration about a traffic jam ahead, and suddenly rocked by anxiety at the thought of arriving late for work – often believing that our feelings at any given moment are beyond our control. But a classic psychological theory suggests we may have more command of our emotions than we realize.
By Debbie Doyle Belknap3 years ago in FYI
